I have always been an emotional eater...as I get through this heartbreak, I find myself not turning to McDonalds but turning my hurt into something more productive, exercise! It is sooo much better than eating!! Haha who would have thought?!
Last night I laid in my bed & listened to some meditation...it was a suggestion someone had made to me recently. I was so tired, I passed out but I woke up sometime during the night and plugged my phone in...and I feel so calm this morning. I may try this again :P
This morning I am thankful for the good tunes all the way to work, the liquid gold in my cup and my amazing girl friends <3